Haana tuh ngawl in kalen daan

1. Lai ei tselh natsang ti thaw na kam doh in. Na kam sunga a om a pawng te pawl thiang tiar si.

2. Titsop na in phang na haa a uur lekhaw Haa doctor nenah hawh in a rang thei ber in na haa belh (Pha) in.

3. Na haa doh phang phatak no in avum le anuai rawt in. Na haa vumlam le nuailam kheh minute 3 sung rawt la ti thaw doh ngawl in dawmlai ngak rih in. Tselhphang veikhat rawt leh la na haa sungah a om a baal te thiang tu si.

4. Na haa na doh phang na haani thisen a suak lekhaw Haa Sikhaan ah hawh in. Na haani ah lung a om ta si.

5. Lai na ei phang tsipnek in kei in. Dawmlai kei thualthual in na lem men a si lekhaw na Haa thiang tu ngawl atsia na Haa ah virus om tu si.

6. Na eihmu tu phang le zing na tho phang pungmaan in na haa doh in. Na Haa a kho thei nak tuh Nga kohno te ei in, kawlpaw khul khen in in. Na Haa a uur a nase lekhaw ...
   1. Laisa ter/lai tsop te ei mahnen.
   2. Tsi rawi nak tisa thaw na kam som in
   3. Na Haa hor sung a uur lekhaw a sungah Haasii koih in
   4. Paracetamol tibang a uur pai thei sii ei/in in
   5. Haa sii pha mang in, La 3 veikhat Haa burut theng in
Na Haa doh phang na Haa le na haani ah na laiei nak a taang te phatak no in nawt in. Na Haa laklawh a baal lekhaw Haatok nak mang in